SuperPHIT

Hey, I am getting in shape by working out with Robert Campbell's SuperPHIT. Checkout https://app.superphit.com to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

For too long you've wanted to think and feel the best you can.
 
By this time next month, you will be living it more than thinking about it. Let's Get Started!

Robert Campbell

Coaches Who Care
Our Coaches take your mindset and health goals seriously. We understand that motivation, losing weight, mastering nutrition and maintaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We discuss your thought processes, lifestyle and schedule...analyze your body type, BMI, and everything that makes you unique, to create your individualized program.

Knowledgeable Coaching Expertise
With over 19 years of success and experience, we are capable of analyzing personal attributes and creating a remote coaching program that will help you reach your goals. Our plans include whole food based healthy meal plans, fantastic workouts and lifestyle coaching, to ensure the best results for our clients. We will work with you to keep you on track and motivated every single day to reach your goals. 
 
Your Success is Our Goal
We understand that adapting new lifestyle habits is difficult and often times people fail. Our goal is to change your view on lifestyle changes, so that it becomes a comfortable new standard for you. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Our Founder and Head Coach, Rob Campbell is a USMC Veteran, Cognitive Behavior Therapy Coach, Certified Master Trainer, published Author, Motivational Speaker, Masters Division boxing champion, Father and Mentor. His creation of our motto "Achieve Your Personal Best" came from his belief that every individual has and needs to achieve certain things on a personal level, but we all have to be able to create new levels of personal achievement and reach those to continue to enjoy the best parts of ourselves.

Coach Rob Campbell

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Welcome To SuperPHIT

At SuperPHIT, life coaching is all about empowering you to achieve peak performance — not just in fitness, but in every area of your life. Our sessions are action-driven, motivational, and tailored to unlock your full potential. Whether you’re striving for career growth, better relationships, healthier habits, or greater confidence, we’ll help you set clear goals, create a winning strategy, and stay accountable every step of the way. With SuperPHIT, you’re not just living — you’re thriving.

Life & Mindset Coaching

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weekly

$35

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