StarterPHIT (FREE)
Our free StarterPHIT program is the icebreaker for anyone new to virtual fitness coaching. This is a relatively simple one-week bodyweight focused program with a strategic progressive schedule. You will enjoy exercises that will test your levels of strength, stamina, stability, flexibility and balance. You will also receive valuable tips on nutrition and lifestyle. This is a great way to introduce yourself to a proven home based system and to see where you are in your journey to achieve your personal best.
Plan Includes
✅ Structured step-by-step video workout plan
✅ Modifiable workouts to fit each individual
✅ Live Coach access
✅ Customized nutrition plan
✅ Lifestyle enhancement coaching
✅ Apple Health , Apple Watch and Fitbit Sync
How it works
- Download the SuperPHIT app
- Complete the registration
- Choose StarterPHIT as your program
- Start your program with 100% effort
1 week
One Time Payment
Free
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